Cholesterol in Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Calculator
Sausages and Luncheon Meats
In 100 g (Grams) of Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) there is 67 mg of Cholesterol.
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) are listed below.
Water
|
53.2 g
|
53.2
|
g
|
53.2%
|
Energy (calorie)
|
315 kcal
|
315
|
kcal
|
|
Energy (joule)
|
1316 kJ
|
1316
|
kJ
|
|
Protein
|
13.5 g
|
13.5
|
g
|
13.5%
|
Total lipid (fat)
|
28.2 g
|
28.2
|
g
|
28.2%
|
Ash
|
3.4 g
|
3.4
|
g
|
3.4%
|
Carbohydrate, by difference
|
1.7 g
|
1.7
|
g
|
1.7%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.3 g
|
0.3
|
g
|
0.3%
|
Calcium, Ca
|
67 mg
|
67
|
mg
|
0.07%
|
Iron, Fe
|
1.24 mg
|
1.24
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
248 mg
|
248
|
mg
|
0.25%
|
Potassium, K
|
152 mg
|
152
|
mg
|
0.15%
|
Sodium, Na
|
1036 mg
|
1036
|
mg
|
1.04%
|
Zinc, Zn
|
2.04 mg
|
2.04
|
mg
|
|
Copper, Cu
|
0.3 mg
|
0.3
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
11.16 g
|
11.16
|
g
|
11.16%
|
12:0 dodecanoic, lauric fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.59 g
|
0.59
|
g
|
0.59%
|
16:0 hexadecanoic, palmitic fatty acid
|
7.08 g
|
7.08
|
g
|
7.08%
|
18:0 octadecanoic, stearic fatty acid
|
3.41 g
|
3.41
|
g
|
3.41%
|
Fatty acids, total monounsaturated
|
13.19 g
|
13.19
|
g
|
13.19%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.77 g
|
0.77
|
g
|
0.77%
|
18:1 undifferentiated
|
12.42 g
|
12.42
|
g
|
12.42%
|
Fatty acids, total polyunsaturated
|
2.79 g
|
2.79
|
g
|
2.79%
|
18:2 undifferentiated
|
2.62 g
|
2.62
|
g
|
2.62%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.17 g
|
0.17
|
g
|
0.17%
|
Cholesterol
|
67 mg
|
67
|
mg
|
0.07%
|
Nutrients in Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)